My Journey: From Burnout to Balanced Living

My journey

I know what it's like to hit breaking point. 

Years ago, I was burning out in an ad agency, barely seeing my husband or friends while trying to start a family. After struggling through IVF and eventually adopting two beautiful sisters with additional needs, I put my career on hold to be their full-time advocate and mum. As they grew, I felt the pull to reclaim myself—but differently this time, with balance. 

My path was transformed by reiki, which gave me the clarity to train as a holistic life coach and reiki practitioner. This experience was fundamental to aligning my mind body spirit. Now, I am here to share these powerful methods with you.

Now I'm here to offer what helped me: a sympathetic ear and the tools to rediscover yourself. 

Whether you're facing burnout or seeking a more fulfilling existence, I can guide you in harmonizing your mind body spirit. You don't need all the answers; you just need to begin.

 

Holistically Sophia

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